For peak body function massage is an essential element that should never be underestimated or considered a rarity.
Benefits from massage are vast. It promotes injury prevention, repairs and accelerates tissue growth, increases endurance and helps to control muscle fatigue. Additionally, massage rids the body of toxins, prepares muscles to perform at their peak, speeds recovery and improves soft tissue injuries. A massage that provides relaxation can also counteract the effects of stress.
Massage services that we offer exclusively or in conjunction include:
- Trigger Point Therapy
Each session is tailored to our client’s needs and goals. Massage therapy is sought for various conditions some may include:
- A musculoskeletal injury
- Stress relief
- Preparation for an event
- Injury prevention during high training loads