Massage

Helping you with pain relief, recovery and relaxation

 

Why massages?

Massages help you function at your peak – whether that be helping with pain relief, aiding in recovery, or promoting greater relaxation and management of stress.  Rather than being considered a luxury, a regular massage can be an important part of helping you feel and perform at your best!

 

Massage services that we offer include:

  • Sports massage

  • Remedial massage

  • Relaxation massage

  • Trigger point therapy

  • Deep tissue therapy

 

Each session is tailored to your needs and goals. Massage therapy can help in a range of situations, including:

  • Back and neck pain

  • Shoulder pain

  • Pregnancy-related discomfort

  • Headaches

  • Sports injuries

  • Hip & knee pain

  • Stress relief

  • Recovery from exercise and training

  • Preparation for an event

  • Relaxation

  • Running injuries