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What is DRY NEEDLING?... Is it for me?...

Updated: Sep 1, 2023



What is Dry Needling?

Dry needling is a therapeutic technique used by many healthcare professionals. Primarily this treatment technique is utilised by physiotherapists, chiropractors, podiatrists, massage therapists and other manual therapists, to treat muscular pain and dysfunction. It involves inserting thin, solid needles into specific points in the body, often referred to as "trigger points" or "myofascial trigger points," which are tight bands of muscle fibers that can contribute to pain and restricted movement.

Unlike acupuncture, which is rooted in traditional Chinese medicine and focuses on the flow of energy along meridians, dry needling is based on the principles of Western medicine and neurophysiology. The needles used in dry needling are typically similar to acupuncture needles in size and design, but the techniques and goals differ.

The primary aim of dry needling is to release muscle tension and improve circulation in the affected area, thereby reducing pain and promoting healing. The insertion of the needle into a trigger point can lead to a local twitch response, which is a brief and involuntary contraction of the muscle fibers. This response is thought to help relax the muscle and relieve pain. Dry needling should be used in conjunction with other physiotherapy techniques, exercises, and manual therapies and should not be relied upon as the sole treatment of choice.

Explore the Benefits of Dry Needling

Physiotherapists can use dry needling for a variety of musculoskeletal conditions, such as:

  1. Muscle pain and tension: Dry needling can be effective in reducing tightness and pain in muscles caused by overuse, injury, or poor posture.

  2. Myofascial pain syndrome: This condition involves the presence of trigger points in muscles, leading to referred pain and restricted movement.

  3. Sports injuries: Dry needling can be used to address sports-related injuries, such as muscle strains and overuse injuries.

  4. Chronic pain: Individuals with conditions like fibromyalgia or chronic lower back pain may find relief through dry needling.

  5. Headaches and migraines: Some practitioners use dry needling to alleviate tension and pain associated with headaches.

Reach Out to our Dry Needling Physiotherapists

It's important to note that while dry needling can be an effective therapeutic option for many individuals, it should only be performed by trained and licensed healthcare professionals who are knowledgeable about anatomy and safe needling practices. If you're considering dry needling as a treatment option, it's advisable to consult a healthcare provider to determine whether it's appropriate for your specific condition and needs.




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The information contained within this website is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Body Fit makes every effort to ensure the quality of information available on this website, however, before relying on the information on the website the user should carefully evaluate its accuracy, currency, completeness and relevance for their purposes and should obtain appropriate professional advice relevant to their particular personal circumstances. Body Fit advise that you should always seek the advice of your physiotherapist, doctor or other qualified health provider with respect to any questions regarding any medical condition. The website may contain hyperlinks to external websites, which are not maintained by, or related to, Body Fit. Hyperlinks to such sites are provided as a service to readers, and while care is taken in selecting external websites, it is the responsibility of the reader to make their decisions about the accuracy and reliability of the information contained in the external website. Hyperlinks to any external websites do no imply endorsement by Body Fit. Body Fit does not accept any liability for any injury, loss or damage incurred by the use or reliance on the information provided in this website.

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