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Ultimate guide to glute stretching...

Updated: Nov 19

Unlock tight glutes and improve your flexibility with these glute stretches!





Whether you're feeling sore from a workout, sitting too long, or just looking to increase hip mobility, these stretches are perfect for you. In this video, I’ll walk you through each stretch, focusing on form and technique to make sure you get the most out of every move.


Great for all fitness levels!


What You’ll Learn: Easy-to-follow stretches for targeting glute muscles


Body Fit Physiotherapy

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