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Meet Ryan - Starting Strength Coach Adelaide

Updated: Apr 25

Ryan is a highly experienced health professional deeply passionate about health, fitness, and helping individuals achieve their physical potential. 

Professional Expertise:

  • Starting Strength Coach: Ryan takes immense pride in being Australia's only Starting Strength Coach. With over two decades of experience, he has honed his skills to help individuals harness the power of this proven strength training methodology.

  • Accredited Clinical Exercise Physiologist: Ryan's commitment to understanding the intricacies of human physiology led him to become an Accredited Clinical Exercise Physiologist. This knowledge empowers him to provide tailored, evidence-based exercise programs that address unique needs and challenges.


Sports and Coaching Background:

  • Strength and Conditioning Coach: As the former strength and conditioning coach for the 2018 premiership-winning North Adelaide Roosters in the SANFL (South Australian National Football League), Ryan has had the privilege of working with elite athletes to optimise their performance.

  • Diverse Coaching Experience: Ryan's coaching journey has encompassed a wide range of sports, including rugby union, soccer, Australian rules football, basketball, rugby league, and Olympic weightlifting. Coaching both national and international athletes has enriched his understanding of the nuances of different disciplines.

Versatile Coaching Skills:

  • Individualised Programs: Whether it's one-on-one coaching or developing personalised training programs, Ryan is dedicated to tailoring fitness strategies to match your unique goals and abilities.

  • Group Training: Ryan has designed and executed group training programs in various settings, both civilian and military. This experience has allowed him to adapt his coaching approach to different environments and fitness levels.


Military Service:

  • Royal Australian Air Force: Ryan's commitment to fitness and coaching led him to become a fitness instructor for the Royal Australian Air Force's specialist ground combat unit during his military service, a role he is extremely proud of.


We are thrilled to have the opportunity to share Ryan's knowledge, experiences, and passion for fitness with you. Whether you're an elite athlete striving for peak performance or someone on a journey to improved health and strength, Ryan is here to support you every step of the way.

To book in with Ryan and take your strength to new heights click here

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